90 minutes - vinyasa 1/2
i went to the 8:30am class again this morning and remembered how warm it was friday morning. rather than wear my usual yoga pants, i chose a running skirt to keep myself cooler. just in case you were wondering, a running skirt is not shorts. no one needed to see that.
as soon as i got in the studio and took a comfortable seat, i realized my error. and that instructor worked us. we warmed up and the room warmed up. i just kept getting hotter. i forgot my towel and we did all kinds of great move which raised my legs over my head.
poor choice in apparel today. any recommendations for yoga shorts?
hahahaha. that is hilarious. i'm trying not to picture it ;)
ReplyDeletei usually wear cropped tights for yoga - here is an example: http://www.lululemon.com.au/products/clothes-accessories/women-crops/105-F-Crop?cc=8509&skuId=au_3465939&catId=women-crops&filterType2=function&filterValue2=yoga
lulu lemon is ridiculously overpriced, but something similar i find works the best for me.