Tuesday, February 25, 2014

363: meditation

i didn't necessarily plan to pull the meditation card out of my pocket quite so soon into my 365 days of yoga, but i live in the real world.

i've been battling a cold since friday and finally, last night, M succumbed to the awfulness that is being sick. where my cold stayed mostly in my head, he has the whole business: achy body, totally worn out and a stuffy nose to top it off.

i started my day with every intention of going to the studio tonight for a class with one of my favorite instructors. i took my clothes and mat with me all the way to cleveland and back again in hopes of being able to practice tonight. instead, i picked up N, cooked dinner and managed a double bedtime while M rested on the sofa. (it's not like i haven't spent my fair share of time there, too.)

then, i reached a crossroads. i could practice yoga or i could take a shower. and frankly, taking a shower totally won.

i'm going to finish up my little things around the house and take 20 whole minutes of quiet time to myself before i head up to bed. at this time of night, it seems the most appropriate choice. my intention is to be quiet.

it may not seem like much, but with the whirlwind that is my life sometimes, being quiet is a worthy goal.

quietly,
-s-

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