change is hard

my first week of lifestyle shifting is going ok. not great, but ok. i feel like i didn't actually arrange enough time to accomplish all my weekly goals this week, especially as i'm coming off of a (lovely) weekend of travel into a full work-week, an anniversary celebration and a wedding this weekend.

too many special occasions for full-on victory this week. but, i found this image from yoga on high this afternoon and it brightened my outlook a bit.

now, i'm going to re-set my brain and turn my can't into cans and my dreams into a plan for a yoga retreat.*

*i feel like i sound a little chipper and perky on this one, but i've felt a little sad and a little isolated this week since most of my social habits are linked up with stuff that's not so healthful. pulling away from conversation and friends to not be around the stuff i don't want to do is a bummer.