Saturday, August 31, 2013

5 day detox: done and done

i finally succeeded at one of my life-altering plans. and for the positive! i am 5 days free of junk, all kinds of junk, and i'm pretty proud of myself.

i actually didn't feel so great most of today. i don't think i drank enough water and i'm pretty sure i didn't eat enough food. ultimately, this left me feeling cranky and with a low-level headache for most of the day.

we picked up lots of yummy vegetables at the farmer's market this morning as well as some homemade jam and local honey to help shift us away from extras in food. tonight, i cooked a roasted vegetable pasta bake from 100 Days of Real Food which i liked, but the kids wouldn't touch. V ate the pasta, but i forgot N hates tomatoes so that didn't work out too well.

i'm hopeful this manageable section of change has been enough to catapult me into a more healthful lifestyle. it's like setting sail into a new method of cooking and eating.

bon voyage!

ps - i'm really looking forward to a cup of coffee tomorrow morning, though. that is going to taste excellent.

No comments:

Post a Comment